Natrol Melatonin 5 mg., 180 Gummies, BLO17686

Description

Melatonin is a solution for occasional sleeplessness.^†

Melatonin is a key component of your body’s “sleep-wake” cycle, signaling your body that it’s time to sleep. Aging, stress levels, diet, exercise, and external factors such as blue-light emitting smart-phones, tablets and computers can disrupt and minimize our body’s ability to product melatonin.

Natrol Melatonin Gummies help you fall asleep faster, stay asleep longer, and wake up rested.^† They are non-GMO, vegetarian and are free of artificial flavors, sweeteners and preservatives.

Sweet dreams begin with Natrol Melatonin Gummies. They’re also made with fruit pectin, so Natrol gummies are vegetarian, less melty and less sticky than gelatin gummies. Natrol Melatonin Gummies are non-GMO and free of synthetic dyes, artificial flavors, sweeteners and preservatives.

Research shows that 7-9 hours of sleep per night equates to better health and performance, and plays a key role in the ability to learn, solve problems and maintain a healthy mental outlook.

HOW CAN YOU ACHIEVE HEALTHIER SLEEP?

1. CREATE A SLEEP ROUTINE

Establishing a consistent sleep-wake schedule helps regulate your circadian rhythms and increases the quality of sleep.

2. AVOID BRIGHT SCREENS 60 MINUTES BEFORE BEDTIME

Exposure to bright LED lights such as smartphones, laptops and TV screens before bed can interfere with your body’s natural release of melatonin.

3. CONSIDER TAKING A MELATONIN SUPPLEMENT

Melatonin is a drug-free sleep aid that helps regulate healthy sleep patterns for a more restful night’s sleep.^†

4. CREATE A CALM, DARK BEDROOM OASIS

A noise-free and dark bedroom environment can help you sleep better throughout the night. Mask noise pollution with calming sounds or ear plugs, and block out disruptive light with darkening curtains or a sleep mask.

5. EXERCISE DAILY

Walking as little as 10 minutes a day can help improve sleep quality.

Suggested Use: Take 1 gummy 20 – 30 min. before bedtime.

Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Pectin, Natural Flavor, Citric Acid, Elderberry Juice (color), Sodium Citrate, Coconut Oil, Carnauba Wax.

NO: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Yeast, Artificial Flavors, Preservatives, or Synthetic Dyes.

WARNING: If you are taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder, consult a physician before using this product. Do not take while operating machinery or driving a vehicle. Not for use by children under 12 years of age. Consult a physician before use in children.

Store in a cool, dry place.

KEEP OUT OF REACH OF CHILDREN.